Monday 12 August 2013

THE LAZY MAN CHALLENGE: Fatloss through simplicity (ONGOING)


Ups and downs - it's what every year is made of. We all go through them and they effect us each in a different way. Lately, I've been kind of reckless and I've gone through quite a bit in the last couple months. There's been smiles and there's been some tears. That's life. However, one thing that I've always managed to stick to my diet and routine effortlessly, but the last few months seem to have done it's work and it's been tough. So here is my return to controlled dieting.

Dec 2012: I was almost there. +/-3kg's to go
Now, why the hell would I want to make this public? well, simple. For fear of failure. I've done it before with the DANISH HOSPITAL DIET - which was 13 days of complete hell and 7kg's of weight loss. So here I am again. My long-term diary on my path to being lean...again.

Wednesday 15 May 2013

IN SEARCH OF TORTURE: The Danish Hospital Diet

“...at the end of the diet one can come back to the normal alimentation without gaining weight for two years" 
This is what caught my eye - Nothing else, not the details, not the insane rules and guidelines, nothing.