Ups and downs - it's what every year is made of. We all go through them and they effect us each in a different way. Lately, I've been kind of reckless and I've gone through quite a bit in the last couple months. There's been smiles and there's been some tears. That's life. However, one thing that I've always managed to stick to my diet and routine effortlessly, but the last few months seem to have done it's work and it's been tough. So here is my return to controlled dieting.
Dec 2012: I was almost there. +/-3kg's to go |